FAQ Page

We see and treat patient for a wide range of conditions and diagnoses.  Please visit our Services for an extensive list of conditions and diagnoses we see clients for.

Each Feldenkrais Practitioner brings with him or her the sum total of their previous experience. Here at Move To Improve, David Sullivan is specialised in chronic pain, muscular sketelal impairments, sports injuries, neurological afflictions, trauma and mindfulness.

Anyone—young or old, physically challenged or physically fit—can benefit from the Method. Feldenkrais is beneficial for those experiencing chronic or acute pain of the back, neck, shoulder, hip, legs or knee, as well as for healthy individuals who wish to enhance their self-image. The Method has been very helpful in dealing with central nervous system conditions such as multiple sclerosis, cerebral palsy, and stroke. Musicians, actors and artists can extend their abilities and enhance creativity. Many Seniors enjoy using it to retain or regain their ability to move without strain or discomfort.

The similarity is that both practices touch people, but beyond that The Feldenkrais Method is very different. In massage, the practitioner is working directly with the muscles, in chiropractic, with the bones. These are structural approaches that seek to affect change through changes in structure (muscles and spine). The Feldenkrais Method works with your ability to regulate and coordinate your movement; which means working with the nervous system. We refer to this as a functional approach wherein you can improve your use of self inclusive of whatever structural considerations are present.

All Feldenkrais practitioners must complete 740-800 hours of training over a 3 to 4 year period. Trainees participate in Awareness Through Movement® and Functional Integration® lessons, lectures, discussions, group process and videos of Dr. Feldenkrais teaching. Eventually students teach Awareness Through Movement and Functional Integration under supervision. Trainees gradually acquire knowledge of how movement and function are formed and organized. This extensive subjective experience forms the basis from which she/he will learn to work with others.

The training process is based upon the vast body of knowledge Dr. Feldenkrais introduced. Since he integrated into his body of learning theory aspects from a variety of scientific fields such as Newtonian mechanics, physics, neurophysiology, movement development, biology and learning theories, we present some of these aspects in the training program for the trainee to comprehend the theoretical background of the method.

The main purpose of the training is for the trainees to acquire for themselves a deep understanding of movement and its formation, to become aware of their own movement, to become astute observers of movement in others, and to be able to teach other people to enlarge their awareness and movement skills.